How many calories are in a Taco Bell combo meal?
When it comes to Taco Bell combo meals, the calorie count can vary greatly depending on the specific items included. A typical Taco Bell combo meal consists of a main item, such as a Crunchwrap Supreme or a Double Decker Taco, accompanied by a side of nacho fries or Mexican rice, and a drink like Baja Blast or Mountain Dew. On average, a Taco Bell combo meal can range from 800 to 1,200 calories, with some meals reaching as high as 1,500 calories or more. For example, a Crunchwrap Supreme combo meal with nacho fries and a 20-ounce Baja Blast can total around 1,040 calories. To make a Taco Bell combo meal healthier, consider opting for a Fresco version, which replaces cheese and sour cream with fresco sauce, or choosing a smaller drink size to reduce overall calorie intake. By being mindful of the ingredients and portion sizes, you can enjoy a Taco Bell combo meal while still keeping your calorie count in check.