Can I add sauce to my Arby’s Chicken Tenders?
At Arby’s, the Chicken Tenders offer a signature flavor with their Classic Curly Fries and Zesty Chili, but you can certainly choose from a range of delicious sauces to elevate your meal. For seasoned Chicken Tenders, two popular options include the iconic Teriyaki Sauce and the savory 15.99 Combo sauce, which features a mix of Horseradish sauce, Mustard, and Thick-tippers.
If you’re looking for something new to add to your Chicken Tenders, consider blending their signature Zesty Chili with a taste of the spicy, velvety Cajun Honey Mustard, or heat up your meal with their renowned Pungent Horseradish sauce or tangy Spicy Garlic Aioli. You can even ask your local Arby’s to spice it up by adding a helping of their signature, bold BBQ Sauce or Sweet & Sour to your order. When done right, these bold sauces can make your meal at Arby’s Chicken Tenders truly magical.
Are Arby’s Chicken Tenders gluten-free?
Arby’s Chicken Tenders fall short when it comes to gluten-free dining, as they contain a blend of gluten-containing ingredients, including wheat flour, breadcrumbs, and many sauces. While some varieties might offer gluten-free breading options or be prepared without gluten-containing ingredients, not all of Arby’s Chicken Tenders meet the standard for a truly gluten-free menu. For individuals with gluten intolerance or severe sensitivity, it is best to avoid ordering sandwiches or nuggets made with these products, and consider an alternative at this fast-food chain.
How much sodium is in Arby’s Chicken Tenders?
For an Arby’s Chicken Tenders serving, the sodium content is approximately 640 milligrams (mg) per 3-piece serving, making it a relatively high-sodium option among fast food choices. Here’s a breakdown of the estimated sodium content per serving:
– 3 Tenders (3-piece meal):
Number of servings in one package: 3
Estimated sodium content per serving: 640 mg
In comparison, the American Heart Association (AHA) recommends keeping daily sodium intake below 2,300 mg for adults.
This high sodium content may be a concern for those monitoring their salt intake, as it contributes to hypertension and cardiovascular diseases, especially when consumed in excessive portions.
Can I order a smaller or larger serving size of Chicken Tenders?
You can easily customize your Chicken Tenders experience by ordering a smaller or larger serving size. Regardless of your lifestyle, we offer a range of options to satisfy your appetite. For a snack, our Small Chicken Tenders (4 pieces) are perfect for one meal, ideal for those with smaller appetites or wanting to try a little of everything. On the other hand, our Large Chicken Tenders (8 pieces) offer more substantial portions, making them a filling choice for breakfast, lunch, or dinner. If you prefer to share, our Family Pack (10 pieces) is an excellent option for a gathering, whether a party or a family meal.
How many calories are in Arby’s Chicken Tenders with sauce?
Arby’s Chicken Tenders with Sauce is a popular choice among fans of the chain restaurant. When it comes to nutrition, a 6-count serving of Chicken Tenders with Sauce provides approximately 520 calories. This amount is spread across 6 tender strips of meat, 4 tablespoons of the signature sauce, and 2 sides, making for a substantial but satisfying meal.
Here’s the breakdown of the nutrition information for Arby’s Chicken Tenders with Sauce:
– Calories: 520 (from 4 cups of the sauce)
– Fat: 10g
– Saturated Fat: 1g
– Cholesterol: 70mg
– Sodium: 1030mg
– Total Carbohydrates: 38g
– Dietary Fiber: 3g
– Sugars: 1g
– Protein: 30g
Keep in mind that this nutrition information may vary depending on the location and specific preparation. It’s also worth noting that Arby’s Chicken Tenders with Sauce can be a convenient option for meal prep, with multiple sizes and wraps to choose from.
What other menu items does Arby’s offer?
Arby’s, known for its roast beef sandwiches and unique menu offerings, also caters to various tastes with a diverse array of delicious menu items beyond its classic roast beef. Some notable options include:
Curly Fries: A signature side dish, the Curly Fries are an American twist on traditional French fries, topped with cheese, crinkle-cut edges, and a hint of garlic.
Meat Mountain Sandwich: This mouthwatering sandwich combines thinly sliced roast beef, turkey, ham, and melted Swiss cheese, all piled high on toasted sesame seed buns.
Curly Chicken Sandwich: For those looking for a lighter option, the Curly Chicken Sandwich delivers a crispy chicken breast filet coated in a crunchy mixture of breadcrumbs, parmesan, and spices, served on a sesame seed bun.
Curly Pork Sandwich: Made with slow-smoked pork, these savory sandwiches consist of tender pork, crispy brussels sprouts, and crumbled cheddar cheese, all nestled between soft, sesame seed buns.
Garlic Fries: A favorite among fans of spicy food, the Garlic Fries pack a punch with their bold garlic taste and crunchy texture.
Limited-Time-Only (LTO) offerings are also a delight for many Arby’s enthusiasts, as the company frequently releases burgers, chicken sandwiches, and other creative menu items to keep up with modern tastes.
From classic favorites to innovative twists, Arby’s offers a unique culinary experience, catering to various dietary preferences and cravings, making it a favorite among comfort food enthusiasts wherever it’s found.
How can I find the nutrition information for other Arby’s menu items?
While Arby’s traditional menu offerings may not provide detailed nutrition information, there are a few ways to find the nutrition facts for other Arby’s menu items:
First, visit the official Arby’s website: [www.arbys.com](http://www.arbys.com). Scroll down to the “Our Menu” section, where you’ll find a list of current menu items. Many menu items on the site have nutrition information available for several items on the menu.
Additionally, you can use the “Nutrition Personalizer” tool on the Arby’s website. To use this tool, enter your choice of meat type and condiment style, and you’ll get an estimated nutritional breakdown per serving. However, note that these estimates may not be exact, and the actual nutrition information may vary depending on the specific item you choose.
If you’re looking for a specific menu item with custom options, such as a vegetarian or vegan option, you can contact Arby’s customer service directly or visit a participating location for custom ordering assistance.
What’s the best way to enjoy Arby’s Chicken Tenders?
To truly appreciate the full flavor and textured experience of Arby’s Chicken Tenders, cook them to perfection:
1. Dry season: Pat the chicken strips dry with a paper towel before hand preparation to guarantee even cooking.
2. Prep the glaze: Mix a pinch of salt and a dash of sugar in a small bowl to caramelize and balance the flavor profile.
For optimal enjoyment, pair chicken tenders with:
1. Crunchy fries: Add an extra layer of texture with a serving of golden, crispy fries.
2. Sauropini sauce: Try a bite of rich, creamy sauce made from pickled red peppers, garlic, and herbs.
3. Fresh coleslaw: Subtly balance the savory flavors with a side of cool, refreshing coleslaw.
Is it okay to eat Arby’s Chicken Tenders as part of a balanced diet?
While Arby’s Chicken Tenders can be a delicious and satisfying snack or meal, consuming them as part of a balanced diet may not be the healthiest option due to their high calorie, fat, and sodium content. Simply reaching for this tasty treat can sometimes tip the balance, leading to an imbalance in your daily food intake. One 3-piece serving of Chicken Tenders (approximately 3.03 ounces cooked) contains 150 milligrams of fat, as well as 250 milligrams of sodium. In short, one decent portion of these cravings can still land you at or slightly over 3.5 grams of fat per serving. Given that they are one of the many indulgent finger foods and snacks, it doesn’t necessarily signify that Arby’s Chicken Tenders is bad; but eating them regularly may exceed your weight management or overall health goals.