How many calories are in Great Value (Walmart) Texas Toast?
For those looking to track their kitchen calories, understanding the nutritional values of their go-to foods is essential. Great Value Texas Toast from Walmart, a popular snack for many households, comes in a package of 4 slices with a total of 200 calories. Each slice, or piece, weighs around 70 mm or 42g, containing approximately 50 calories. To put this information into perspective, Texas toast is often used for sandwiches and can be paired with a variety of toppings such as meats and cheeses, which will, of course, contribute additional nutritional calories. When pairing this as a snack, consumers can easily double their calorie intake, depending on the chosen toppings, which may be something to consider when trying to manage a specific diet, especially if watching macronutrient intake is a priority.
Is Great Value (Walmart) Texas Toast healthy?
When it comes to assessing the health merits of Great Value Texas Toast, offered by Walmart, it’s essential to consider the overall nutritional content and ingredient list. A single slice of Great Value Texas Toast contains approximately 80 calories, 2g of fat, 1g of fiber, and 4g of sugar. While it may not seem excessively high in calories, the primary ingredients list, including refined flour, contains a surprisingly high sodium content at 350mg per slice. Furthermore, the toast is often made with reclaimed or recycled flour, which might be stripped of essential nutrients and fiber. Considering the minimal amount of fiber and significant presence of added sugars, those with dietary restrictions or preferences for a healthier lifestyle may need to reconsider including Great Value Texas Toast in their regular meal routines. Nonetheless, if consumed in moderation and part of a balanced meal, Great Value Texas Toast may not be a detrimental choice.
What are the main nutrients in Great Value (Walmart) Texas Toast?
Analyzing the Nutritional Profile of Great Value Texas Toast
When it comes to satisfying our cravings for a classic comfort food like Texas toast, Great Value is a popular and affordable choice. This simple yet versatile bread product consists of enriched wheat flour, which provides a decent amount of carbohydrates and fiber. A single serving of Great Value Texas Toast (1 slice) contains approximately 120 calories, 2 grams of protein, and 2 grams of fat, largely attributed to the addition of vegetable oils. Although low in essential vitamins and minerals, this bread does offer 10% of the recommended daily intake of iron and some B vitamins, such as thiamin and niacin. To make the most of your Texas toast, consider pairing it with nutrient-dense toppings like avocado, grilled meats, or roasted vegetables to enhance its overall nutritional value.
Can I eat Great Value (Walmart) Texas Toast on a low-carb diet?
When trying to navigate a low-carb diet, it’s not uncommon to find yourself questioning the carb count of everyday foods like Great Value Texas Toast from Walmart. This popular store brand may seem like a convenient option for toast, but its high carb count can hinder your progress. According to the Walmart website, a single serving of Great Value Texas Toast, approximately one slice, contains around 20 grams of carbs. On a low-carb diet, it’s recommended to consume no more than 20-50 grams of net carbs per day, depending on your specific diet plan and goals. As a result, eating Great Value Texas Toast as part of a low-carb diet is not a good choice, due to its high carb content, high glycemic index, and lack of fiber and healthy fats. If you’re looking for low-carb alternatives to traditional toast, consider opting for almond flour bread, cauliflower bread, or even zucchini bread, which can be lower in carbs and rich in essential nutrients. To satisfy your toast cravings while adhering to a low-carb diet, consider alternatives like portobello mushroom caps or low-carb tortillas, which can provide a similar texture without the high carb count.
How many servings are in one package of Great Value (Walmart) Texas Toast?
You can find serving sizes and counts on the packaging of Great Value Texas Toast or on the Walmart website. According to the Great Value Texas Toast packaging, a standard 12-slice bag contains one serving size, which is 2 slices. However, the overall serving count depends on the serving size chosen by the consumer – a larger serving size results in fewer total servings. Consider checking the box for nutrition information and serving counts, or consult the Walmart website for the most accurate and up-to-date information.
What are some alternatives to Great Value (Walmart) Texas Toast?
For individuals seeking alternatives to Great Value Texas Toast, a staple in many households, consider exploring options from reputable brands that cater to various tastes and preferences. Orrington Farms offers a range of artisanal bread products, including premium Texas Toast with a crispy crust and soft interior. Benefit-wise, this option is ideal for those looking to invest in high-quality ingredients and diverse flavors. Another option is Meijer’s Select Stone Ground Texas Toast, which boasts a distinctive texture and a more robust flavor profile compared to conventional bread. Additionally, some popular grocery stores like Trader Joe’s and Aldi offer their in-house brand versions of Texas Toast at affordable prices, making them suitable for those on a budget. While store availability may vary, exploring these alternatives can help you discover new flavors and quality comparisons to Great Value Texas Toast.
How do you prepare Great Value (Walmart) Texas Toast?
To prepare the popular Great Value Texas Toast, follow these simple steps: start by preheating a conventional oven to 300°F (150°C). Remove the Texas Toast slices from their package and arrange them in a single layer on a baking sheet lined with parchment paper. Place the baking sheet in the oven and toast the bread for about 2-3 minutes on each side, or until it reaches your desired level of crispiness and golden-brown color. An alternative method involves grilling the Texas Toast in a skillet over medium heat for around 2-3 minutes on each side, or until it turns golden brown and crispy. Regardless of the method, be mindful not to overcrowd the baking sheet or skillet, as this can result in uneven toasting and a less-than-perfect outcome. With a little patience and attention to detail, you’ll be enjoying perfectly toasted Great Value Texas Toast in no time.
What dishes can you eat Great Value (Walmart) Texas Toast with?
When it comes to versatile bread options, Great Value Texas Toast is a top choice for many households. This affordable and tasty bread is the perfect companion for a variety of dishes, from comforting breakfast meals to savory dinner options. Try using it to make a decadent French toast by dipping slices in a mixture of eggs, milk, and cinnamon, then cooking them in a skillet until golden brown. For a quick and easy dinner, use the Texas Toast to create a satisfying grilled cheese sandwich by pairing it with melted cheddar cheese and your favorite fillings, such as sliced turkey or ham. You can also use it as a base for baked sandwiches, like an Italian sub or a meatball hero, by layering meats, cheeses, and veggies between slices of the toast and baking in the oven until crispy and warm. Additionally, the Texas Toast makes a great crouton in caprese salads, where it adds a satisfying crunch to fresh mozzarella, tomatoes, and basil. With its neutral flavor and soft texture, the possibilities for using Great Value Texas Toast are endless.
Can you freeze Great Value (Walmart) Texas Toast?
Freezing Texas-Style Bread: A Safe and Effective Solution. Freezing Great Value Texas Toast from Walmart is not only possible but recommended to extend its shelf life and preserve freshness. When properly frozen, the bread’s texture and taste can remain intact for several months. Before freezing, it’s essential to ensure the bread is tightly wrapped in plastic or aluminum foil to prevent freezer burn and moisture absorption. To freeze, place the wrapped bread in a freezer-safe bag and store it at 0°F (-18°C) or below. Label and date the bag to maintain organization and keep track of storage time. Frozen Great Value Texas Toast can be safely consumed within 3-6 months; simply thaw the desired amount at room temperature or toast it straight from the freezer. When reheating, be cautious not to over-toast, as this can lead to dryness and crumbliness.
How long does Great Value (Walmart) Texas Toast last?
Shelf Life of Great Value Texas Toast: The shelf life of Great Value Texas Toast, a affordable and iconic Walmart grocery item, is determined by various factors including storage conditions, packaging, and food safety guidelines. When stored at room temperature (around 70°F to 75°F) in an airtight container, this bagged bread is typically best consumed within 3 to 5 days after the ‘Best If Used By’ date printed on the packaging. If you store it in a cool, dry place, such as a pantry or cupboard, the freshness can last for up to 7 to 10 days. However, if you store Great Value Texas Toast in the refrigerator or freezer, it can stay fresh for several weeks. Wrapped in plastic wrap or aluminum foil and refrigerated at 39°F or below, it can be safely stored for up to 2 weeks. When frozen at 0°F or below, the bread can last for 2 to 3 months. Always check the bread for mold, moisture, or staleness before consuming it, regardless of the package date, to ensure optimal taste and food safety.
Is Great Value (Walmart) Texas Toast vegan?
For individuals following a plant-based diet, determining the vegan status of popular food products can be a challenge. When it comes to Great Value (Walmart) Texas Toast, a staple in many households, it’s essential to scrutinize the ingredients list carefully. While Great Value Texas Toast appears to be a relatively simple product consisting of just refined flour, water, yeast, sugar, and salt, some formulations may include additional components that could render it non-vegan. For instance, certain batches may include l-cysteine, an amino acid often derived from animal sources such as duck feathers or human hair, which is sometimes used as a dough conditioner. However, it’s worth noting that Walmart has made efforts to publish clear ingredient lists and allergen information for their products, making it easier for consumers to make informed choices. To confirm the vegan status of Great Value Texas Toast, it’s recommended to verify the ingredients on the packaging or on Walmart’s official website.
Can you use Great Value (Walmart) Texas Toast to make French toast?
For a delicious and indulgent breakfast, you can indeed create mouthwatering French toast using the Great Value Texas Toast from Walmart. This versatile bread is a perfect substitute for traditional French toast bread due to its extra-wide slices and soft texture, which stay intact even when submerged in an egg-based mixture. To make French toast using Great Value Texas Toast, start by whisking together eggs, milk, cinnamon, and a pinch of salt in a shallow dish. Dip each slice of Texas Toast into the mixture, coating both sides evenly, then cook in a non-stick skillet or griddle over medium heat for 2-3 minutes per side, until golden brown and cooked through. Top your French toast creations with fresh fruits, maple syrup, whipped cream, or powdered sugar for a delightful breakfast treat that is sure to impress. With Great Value Texas Toast, you can experience the classic taste of French toast without breaking the bank.
Are there any allergens in Great Value (Walmart) Texas Toast?
For individuals navigating common food allergens, Great Value Texas Toast from Walmart is a convenient option; however, it’s essential to investigate potential allergens. The Great Value Texas Toast ingredients list includes unbleached enriched flour (wheat, malt barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil, and contains 2% or less of yeast extract, sugar, salt, soy lecithin, baking powder (baking soda, sodium acid pyrophosphate), and calcium propionate (preservative). Although the presence of soy lecithin may be a concern for those with soy allergies, it’s worth noting that the amount used is negligible (<2%). Meanwhile, individuals with gluten intolerance or a wheat allergy should be aware that the primary ingredient is unbleached enriched flour, and thus, the product is not suitable for those with gluten-related disorders due to the wheat content.