How Long Does It Take To Cook Flank Steak On A Blackstone?

How long does it take to cook flank steak on a Blackstone?

Cooking flank steak on a Blackstone grill can be a bit tricky due to its unique composition and thickness. However, the cooking time is relatively short compared to other grilling methods. The ideal internal temperature for cooked flank steak is between 140°F and 145°F for medium-rare and 160°F for medium to well-done.

When cooking flank steak on a Blackstone, it usually takes around 3-6 minutes per side to achieve the desired level of doneness depending on its thickness and the heat level of your grill. A general rule of thumb is to cook flank steak for 4-5 minutes per side for medium-rare, 5-6 minutes per side for medium, and 7-8 minutes per side for medium-well or well-done. However, the actual cooking time may vary based on individual preferences and the specific Blackstone grill model you’re using.

It’s also worth noting that a thumb or finger can be used to gauge the doneness of the steak by pressing it gently against the surface of the meat. If the steak feels soft and squishy, it is likely undercooked (‘raw’). If it feels firm but still yields to pressure, it’s cooked to the desired temperature.

Should I marinate the flank steak before cooking it on a Blackstone?

Marinating the flank steak before cooking it on a Blackstone grill can be beneficial, but it’s not always necessary. Marinating helps to tenderize the meat, add flavor, and create a juicy texture. A good marinade can work wonders for flank steak, which is often relatively tough. If you decide to marinate the steak, make sure to use a marinade that complements the bold flavors of the grill. Acidic ingredients like citrus juice or vinegar can help break down the proteins in the meat, making it more tender.

When using a Blackstone grill, direct heat can quickly cook the steak, searing the outside while keeping the inside juicy. However, this also means that the steak can cook quickly, potentially leading to overcooking if it’s not monitored properly. If you choose to marinate the steak, you can use the marinade to add flavor to the meat without compromising its texture. Some marinades, like those containing acidic ingredients or herbs, can enhance the grilling process, creating a more complex flavor profile. In summary, marinating the flank steak before cooking it on a Blackstone can be a great way to add flavor and tenderness, but it’s not a requirement.

What temperature should the Blackstone griddle be for cooking flank steak?

For cooking flank steak, it’s recommended to preheat the Blackstone griddle to a medium-high heat, typically between 400°F to 450°F (200°C to 230°C). This will provide a nice sear on the steak while cooking it to your desired level of doneness. However, the temperature may need to be adjusted depending on the thickness of the steak and the type of griddle you are using. It’s also essential to ensure that the griddle is preheated for at least 10-15 minutes before adding the steak to achieve the perfect sear.

Additionally, if you’re using a Blackstone griddle with a temperature control feature, you can set it to the ‘high’ or ‘ sear’ setting, which usually corresponds to around 450°F to 500°F (230°C to 260°C). However, always use a thermometer to ensure the correct temperature, as it’s the most accurate way to determine the heat of your griddle. Make sure to adjust the heat as needed to achieve the right temperature for your flank steak.

When cooking flank steak on a Blackstone griddle, it’s crucial to cook it for 3-5 minutes per side, depending on the thickness and desired level of doneness. Use a thermometer to check the internal temperature of the steak, aiming for 130°F to 135°F (54°C to 57°C) for medium-rare, 140°F to 145°F (60°C to 63°C) for medium, and 150°F to 155°F (65°C to 68°C) for medium-well. Let the steak rest for a few minutes after cooking to allow the juices to redistribute, making it tender and flavorful.

How do I know when the flank steak is cooked to my liking?

Determining the doneness of flank steak can be a bit tricky, but there are several methods you can use to check if it’s cooked to your liking. One way to check is to use a meat thermometer. Insert a thermometer into the thickest part of the steak, avoiding any fat or bone. The internal temperature of the steak will indicate its doneness: 130-135°F for medium-rare, 140-145°F for medium, and 160°F for well-done.

Another way to check the doneness of flank steak is to use the touch test. This involves touching the steak lightly with your index finger. For medium-rare, the steak should feel soft and springy, similar to the flesh between your thumb and index finger. For medium, the steak should feel firmer but still yield to the touch. For well-done, the steak should feel hard and dry.

You can also use the visual check method to determine the doneness of your flank steak. Cut into the thickest part of the steak and check the color and texture. For medium-rare, the inside of the steak will be pink and juicy. For medium, the inside will be slightly pink, but still have a hint of red. For well-done, the inside of the steak will be fully cooked and no longer pink.

If you’re still unsure about the doneness of your flank steak, it’s always better to err on the side of undercooking rather than overcooking. You can always finish cooking the steak by grilling or pan-frying it for a few more minutes, but you can’t undo overcooking.

Can I grill vegetables alongside the flank steak on the Blackstone?

The Blackstone griddle is an excellent cooking surface for both grilling meats and vegetables. When grilling vegetables alongside a flank steak, it’s essential to consider the cooking time and temperature. Typically, vegetables take less time to cook than a flank steak. You can quickly sauté sliced bell peppers, onions, mushrooms, and zucchini on the Blackstone while the steak is cooking.

When adding vegetables to the grill, you’ll want to section off the griddle to create separate cooking areas. This will prevent the vegetables from getting undercooked or overcooked, depending on how long you cook the steak. Simply use a spatula or tongs to section off a portion of the griddle for the vegetables, and add them to cook briefly, often just 2-3 minutes per side, depending on the vegetable’s thickness and desired level of doneness.

Keep in mind that the Blackstone has high heat retention, so make sure to adjust the heat accordingly to prevent burning the vegetables. Often, it’s beneficial to cook the vegetables at a slightly lower temperature, aiming for a medium to medium-high heat while the steak is cooked to the desired level of doneness. This way, you’ll achieve tender, slightly charred vegetables that complement the savory flavor of the grilled flank steak.

One last thing to consider is the order of cooking. If you’re concerned about the flank steak overcooking the vegetables during grilling, you might cook the vegetables first, remove them, and then add the steak to the griddle. By cooking the vegetables briefly beforehand, you can ensure they achieve your desired level of doneness while still making the most of your Blackstone griddle’s cooking capabilities.

What are the best side dishes to serve with flank steak?

Flank steak is a versatile meat that can be paired with a variety of side dishes to enhance its bold flavors. One popular choice is grilled or roasted vegetables such as asparagus, bell peppers, and zucchini, which complement the charred, savory flavors of the steak. Grilled or sautéed mushrooms are another great option, as they have a meaty texture that pairs well with the lean, beefy flavor of the flank steak.

Other side dishes that pair well with flank steak include Mexican-inspired options like Mexican street corn, grilled or sautéed onions, and spicy grilled or roasted sweet potatoes. These flavors complement the bold, spicy flavors often associated with marinades used for flank steak. Additionally, a simple salad with mixed greens, cherry tomatoes, and a light vinaigrette provides a refreshing contrast to the rich flavors of the steak.

For a more comforting side dish, mashed potatoes or creamy polenta are great options, as they soak up the juices of the steak nicely. A warm, crusty bread like baguette or ciabatta is also a great pairing, as it can be used to mop up the savory steak juices. Lastly, a side of lightly browned, crispy plantains or grilled eggplant can add a delightful contrast of textures to the dish.

How can I ensure that the flank steak remains juicy and tender?

To ensure that your flank steak remains juicy and tender, it’s essential to handle it properly from the moment you bring it home from the store. First, store the steak in the refrigerator at a consistent temperature below 40°F (4°C) to prevent bacterial growth. When you’re ready to cook, bring the steak to room temperature to allow it to cook more evenly. It’s also crucial to choose the right cut, as flank steak can be a bit tougher than other cuts due to its high concentration of connective tissue. If you must use a flank steak, look for one with a higher fat content, as the fat will help to keep the meat moist during cooking.

When cooking the steak, use a method that involves high heat and a short cooking time, such as grilling or pan-searing. Cooking the steak to the right temperature, typically medium-rare to medium, will also help to preserve its juiciness. Avoid overcooking, which can lead to dryness and toughness. Additionally, don’t press down on the steak with your spatula while it’s cooking, as this can squeeze out juices and make the steak tough. Use a thermometer to check the internal temperature, and let the steak rest for a few minutes before serving. This will allow the juices to redistribute, making the steak even more tender and juicy.

Some techniques, such as marinating or using a mallet to tenderize, can also help to make your flank steak more palatable. Marinating will add flavor and help to break down the connective tissue, while using a mallet will pound the meat and tenderize it gently. However, be careful not to overdo it with the mallet, as this can make the steak tough and lose its natural texture. Another option is to use a meat tenderizer or injector to add moisture and flavor directly to the steak. These tools can be especially helpful if you have a particularly tough flank steak on your hands.

In addition to these techniques, there are some general rules to keep in mind when cooking flank steak. Make sure the pan or grill is hot before adding the steak, and don’t overcrowd the pan or grill. This can lead to hotspots and uneven cooking, which can make the steak tough and dry. Finally, experiment with different cooking methods and techniques to find what works best for you and your taste preferences. With a little practice and patience, you can achieve a tender and juicy flank steak that’s sure to please even the most discerning palates.

Can I reheat leftover flank steak on the Blackstone?

Yes, you can reheat leftover flank steak on a Blackstone griddle, but it’s essential to take some precautions to achieve the best results. First, ensure that your flanks steak isn’t too charred or dry before reheating, as this can be difficult to revive. If the steak is still relatively fresh and not excessively dry, reheat it with a bit of oil on the preheated griddle over medium heat. Avoid over-high heat as it may cause the steak to sear too quickly on the outside while remaining undercooked on the inside.

When reheating the steak, press down gently with the spatula to prevent it from becoming tough and overcooked. You can also cover the griddle with a lid or a tray with a tight-fitting cover to trap the heat and prevent the loss of moisture, which can help achieve a more even temperature. Typically reheating a flank steak on a Blackstone griddle should take a few minutes on each side, but the exact time will depend on the steak’s thickness and the desired level of doneness.

Using the Blackstone griddle for reheating steak can help to redistribute the juices, create a nice crust on the surface, and give the meat a slightly caramelized flavor. Nonetheless, be sure to keep an eye on the steak’s temperature and not overcook it, as flank steak tends to become tough when cooked excessively. By these considerations, you will likely be able to achieve a deliciously warmed-up flank steak on your Blackstone griddle.

Do I need to let the flank steak marinate before cooking?

Marinating is a process that can add flavor and tenderize meat, but it’s not always necessary. Flank steak, in particular, can benefit from marinating, as it can help break down the tough fibers and make the meat more palatable. However, if you’re short on time or prefer a quick cooking method, you can still achieve great results without marinating. Flank steak is a lean cut of meat that cooks quickly, and a simple seasoning with salt, pepper, and any other herbs or spices you like can be enough to bring out the flavor.

On the other hand, marinating can be beneficial if you want to add a rich, complex flavor profile to your flank steak. A marinade made with ingredients like soy sauce, garlic, and ginger can infuse the meat with a deep, savory flavor that’s perfect for grilled or pan-seared dishes. Additionally, marinating can help tenderize the meat even further, making it more tender and easier to chew. If you do decide to marinate, make sure to let the steak sit for at least 30 minutes to an hour to allow the flavors to penetrate.

What are the best seasonings for flank steak on a Blackstone?

When it comes to seasoning flank steak on a Blackstone grill or griddle, the key is to use a combination of flavors that complement the bold, beefy taste of the steak. A classic seasoning blend for flank steak typically includes ingredients like salt, black pepper, and garlic powder. However, you can also add other seasonings such as paprika, chili powder, or cumin to give it a more complex flavor profile. One popular seasoning blend for flank steak is a simple mixture of salt, pepper, and lime juice, which helps to balance out the richness of the steak.

Another option is to use a blend of Asian-inspired seasonings such as soy sauce, ginger powder, and garlic powder. This combination creates a sweet and savory flavor that pairs well with the seared, caramelized crust that you get when cooking flank steak on a Blackstone. You can also add a bit of brown sugar to balance out the flavors. When seasoning your flank steak, be sure to use a generous amount of seasoning, as the high heat of the Blackstone can burn off some of the flavors. Let the steak sit for 5-10 minutes to allow the seasonings to penetrate the meat before cooking.

It’s also worth noting that flank steak is a great candidate for marinades, and a marinade can really elevate the flavor of the steak. A simple marinade made with olive oil, lime juice, and a blend of herbs and spices can help to tenderize the steak and create a rich, complex flavor. When using a marinade, be sure to let the steak sit for at least 30 minutes to allow the flavors to penetrate the meat. Regardless of whether you use a seasoning blend or a marinade, the key is to not be afraid to experiment and find the combination that works best for you.

How thin should I slice the flank steak after cooking?

The slicing thickness of a flank steak, especially after cooking, can greatly impact the overall experience of the dish. Slicing it too thick can make the steak look and feel like leather, while slicing it too thin can make it disappear quickly, resulting in an incomplete meal. Generally, it’s recommended to slice a flank steak about 1/4 inch (6 mm) thick. This thickness allows the natural fibers of the meat to be showcased, and it also makes it easier to serve and eat.

However, if you’re looking for a more uniform texture or a more tender presentation, you can also consider slicing the flank steak as thinly as 1/8 inch (3 mm) or even into strips or fajita-style. This will help to break down the fibers and allow the flavors of the marinade or seasonings to seep in. Just be careful not to over-sanitize or over-slice, as this can cause the meat to fall apart or become mushy.

It’s also worth noting that the type of cooking method you use can affect the slicing thickness. If you’ve grilled, pan-seared, or oven-roasted the flank steak, you may be able to slice it a bit thicker, while if you’ve broiled or microwaved it, a thinner slice may be more advisable to avoid an unpleasant texture.

Can I use a Blackstone grill top for cooking flank steak?

The Blackstone grill top is a versatile cooking surface that can be used for various types of cooking, including grilling and searing. Flank steak is a great candidate for a Blackstone grill top, as it can achieve a nice crust on the outside while cooking the inside to your desired level of doneness. The high-heat searing capabilities of the Blackstone grill top will help lock in the juices and flavors of the steak, creating a tender and flavorful dish.

To cook flank steak on a Blackstone grill top, start by preheating the surface to high heat. Season the steak as desired with salt, pepper, and any other aromatics. Place the steak on the grill and sear for 3-4 minutes per side, or until a nice crust forms. After searing, reduce the heat to medium-low and continue cooking the steak to your desired level of doneness. Use a meat thermometer to check the internal temperature, which should be at least 135°F for medium-rare. Let the steak rest for a few minutes before slicing and serving.

One key thing to keep in mind is the thickness of the flank steak. Thicker cuts may require a longer cooking time, while thinner cuts may cook more quickly. Additionally, be sure to not overcrowd the grill, as this can affect the cooking time and the quality of the final dish. By following these tips and using the right technique, you can achieve a delicious and flavorful flank steak on a Blackstone grill top.

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