How many calories are in a medium Wisconsin 6 cheese pizza from Domino’s?
For a medium Wisconsin 6 cheese pizza from Domino’s, the nutrition information varies slightly depending on the microwaveable or oven-to-table cut of the pizza. As per Domino’s menu and nutrition data, a medium 1 (6 slice) oven-to-table Wisconsin 6 cheese pizza contains approximately 370 calories. On the other hand, for their microwaveable version, which allows for slight price adjustments, a 1.25 piece (12-13 slices) microwaveable pizza is estimated to have around 250-280 calories, offering about a 27% reduction in nutritional value compared to the oven-to-table cut.
It is essential to note that the following nutritional facts apply:
– 1 medium slice (6 cheeses on 1/2 pizza): 240 calories
– 10-piece oven-to-table cut: 370 calories
– 1.25-piece microwaveable cut: 250-280 calories
Is it healthy to eat Wisconsin 6 cheese pizza from Domino’s?
Eating a slice of Wisconsin 6 cheese pizza from Domino’s, a well-known pizza chain, can be a mixed bag when it comes to maintaining a healthy diet. The rich and cheesy goodness of this popular dish is sure to satisfy cravings, but consuming large portions consistently can be detrimental to overall well-being. According to Domino’s nutrition information, a single 14-inch 6-cheese pizza about 1,200 calories and 33 grams of fat. Despite the protein-rich toppings, excessive cheese and high-calorie sauce can lead to weight gain and increased risk of obesity, heart disease, and diabetes, commonly associated with a metabolic syndrome. Furthermore, the high-gluten flour crust, even from a wholesome gluten-free option, can be a significant source of refined carbohydrates and may displace more nutritious carbohydrates like those found in whole grain bread or dark leafy greens when combined with a side salad or a side salad with vinaigrette dressing. Moderation is key; if feeling the urge for pizza, consider balancing nutritional priorities with a mindfully chosen side of vegetables and a satisfying, protein-rich entree alternative, like an earlier homemade soup or a single serve vegan cheese pizza made from a whole grain base. By adopting this mindful approach, it is possible to satisfy cravings and indulge in the Wisconsin 6 cheese pizza from Domino’s without compromising overall health and wellness goals.
How much sodium does a slice of Wisconsin 6 cheese pizza contain?
Sodium Content in Wisconsin 6 Cheese Pizza
A single slice of Wisconsin 6 cheese pizza typically contains approximately 770 milligrams of sodium. To put this into perspective, that’s about 35% of the daily recommended intake for adults, which is roughly 2,300 milligrams. Consuming such high levels of sodium can potentially raise blood pressure and increase the risk of heart disease, stroke, and kidney disease.
What is the carbohydrate content of this pizza?
When it comes to a typical Italian-style pizza, the carbohydrate content can vary depending on the size, crust thickness, and topping combinations. However, an average large pizza typically consists of:
One medium-sized Italian-style pizza can have anywhere from 40-60 grams of carbohydrates, which is roughly equivalent to:
10-14% of the Daily Value (DV) for carbohydrates
A single-crust, single-topping pizza: approximately 320-480 calories and 60-80 grams of carbohydrates
A thick-crust, multi-topping pizza: approximately 640-1000 calories and 100-140 grams of carbohydrates
To give you a better idea, here’s a breakdown of the carbohydrate content of a common pizza ingredients:
Crust: 15-20 grams of carbohydrates
Sauce: 5-10 grams of carbohydrates
Mozzarella cheese: 20-25 grams of carbohydrates
Toppings (e.g., onions, bell peppers, olives): 10-20 grams of carbohydrates
Additional ingredients (e.g., meats, vegetables): 15-30 grams of carbohydrates
Keep in mind that these values can vary significantly depending on the specific ingredients and portion sizes. If you have specific dietary needs or restrictions, it’s always a good idea to consult a reliable nutrition source or registered dietitian for personalized guidance.
What are the different types of cheese included on the Wisconsin 6 Cheese pizza?
A pizza aficionado, eh? The Wisconsin 6 Cheese Pizza is a legendary menu item from Lou Malnati’s, a renowned Midwestern pizza chain in the United States. This mouthwatering creation is not just about a medley of six cheeses, but rather a harmonious blend of aged, sharp, and mild cheeses that work in perfect synergy. As you take a bite of this gooey, buttery masterpiece, expect a combination of textures, flavors, and a rich, creamy depth. The WISCONSIN 6 CHEESE pizzas feature a blend of Wisconsin cheeses that provide a consistent flavor profile: Fontina is the rich, nutty base; there’s also Gruyère for its creamy, slightly sweet notes; Parmesan adds a salty kick, and a touch of Moscatel cheese brings a touch of Mediterranean flair. Next to this cheese union, the Wisconsin 6 Cheese Pizza also garnishes the crust with tender, leafy toppings such as fresh basil, chives, or scallions for added brightness and flavor excitement. By masterfully balancing these different cheeses, the Wisconsin 6 Cheese Pizza showcases the optimal marriage of creamy, aged, smooth, and sharp cheeses that elevate its unique taste experience to new heights.
Can I customize the toppings on my Wisconsin 6 Cheese pizza?
“Unlocking the Flavor Profile of Wisconsin 6 Cheese: Expert Tips for Customizing the Perfect Pizza Topping Stack. For a Wisconsin 6 Cheese pizza, the crust is the foundation, but the true magic happens when you start adding various toppings to craft the ultimate flavor profile. While traditionalists often stick to the classic favorites, Wisconsin 6 Cheese enthusiasts have elevated the game by experimenting with an array of artisanal cheeses. Start by adding high-quality, triple-cream Wisconsin cheddar as the base, followed by a sprinkle of sharp Wisconsin blue cheese for its tanginess. A vibrant mix of fresh Wisconsin mozzarella, creamy habanero pepper, and rich Provolone Swiss rounds out the cheesy medley. Finishing touches can include thinly sliced Wisconsin pepperoni, caramelized onions for a sweet and savory burst, and crispy, never-fired fire-roasted red onion for a depth of flavor. By building upon these Wisconsin-grown cornerstone ingredients, you’ll master the art of creating a pizza that celebrates the best of regional flavors and adds its own secret twists to the world of artisanal American cuisine.”
What is the protein content of a slice of Wisconsin 6 Cheese pizza?
Delectable Wisconsin 6 Cheese Pizza: A Nutritious Nibble
A slice of Wisconsin 6 Cheese pizza can bring a delightful blend of rich flavors and satisfying textures to our plates. With only 120 calories and 14 grams of protein per serving, this indulgent treat should be enjoyed in moderation. However, the high protein content of this beloved Neapolitan-style pizza can be attributed to the abundance of cheeses, meats, and vegetables, which all contribute to its satisfying bite. Since 100% of the calories on this serving come from ‘actual’ ingredients (calories are not a component of cheese), it’s also essential to consider the nutritional components that make up this culinary delight.
Here’s a breakdown of the nutritional profile of a single slice of Wisconsin 6 Cheese pizza:
How long will I need to jog to burn off the calories from one slice of Wisconsin 6 cheese pizza?
Jogging to burn off the calories from one delicious slice of Wisconsin 6 cheese pizza is a most excellent endeavor. According to a study published in the American Journal of Cardiology, the estimated caloric burn rate for a 154-pound individual jogging at a moderate intensity, which is approximately what a person might achieve after consuming one slice of buttery Wisconsin 6 cheese pizza, is around 200-250 calories.
To put this into perspective, a good 30-minute jog is sufficient for burning approximately 100-120 calories, which is equivalent to roughly 60-80 minutes of vigorous jogging at a moderate pace. However, since a slice of Wisconsin 6 cheese pizza contains approximately 270-310 calories, and you’re exercising the body intensely in the process, the caloric burn from this act would likely be significantly higher.
Conducting a worst-case scenario test, if we assume you jogged for about 50 minutes to burn off one slice of cheese pizza, you could estimate the required jogging intensity as follows: To eradicate approximately 250 calories, you would need to jogs at a rate equivalent to 200-250 calories per 60-90 seconds. Applying some practical considerations, since this is a theoretical exercise let’s consider we aim to lose 250 calories by simply jogging for 50 minutes at a jogging pace therefore jogging for further would need to increase and have probably achieved at the bottom mark of around 375 calories.
Can I eat Wisconsin 6 cheese pizza if I’m on a low-fat diet?
Despite the generous platter of 6-cheese pizzas offered by popular gourmet eateries scattered across Wisconsin, a slice (or two) of this beloved dish can still be savored on a low-fat diet. If you’re looking to indulge without sacrificing your fitness goals, consider the following tips: Opt for a single-pizza option, which typically packs fewer calories (around 350-400) compared to a 6-clone. Opt for a lighter crust by choosing a thin, whole-wheat or whole-grain option (approximately 100-150 calories). Select ricotta cheese as the spread instead of more rich gouda or strong cheddar. Boost the nutritional value by mixing in some spinach, basil, or sun-dried tomatoes into your pizza. Most importantly, remember to enjoy in moderation – while part of a pizza does contain some saturated fat, Wisconsin’s finest selection offers flavors and textures that outweigh calories altogether. So go ahead, share a slice or two, and savor the taste of Wisconsin while prioritizing your low-fat diet.
What vitamins and minerals does Wisconsin 6 Cheese pizza provide?
Wisconsin 6 Cheese Pizza from Dominique Crenn’s Chez Panisse, a renowned California restaurant, is a decadent indulgence that boasts an impressive array of vitamins and minerals. The pizza’s crust, made with a delicate blend of flour, yeast, salt, and water, provides a solid foundation for a nutrient-rich ensemble. Upon approaching the palate, the scintillating sweetness of the roasted garlic and artichoke hearts sets the tone, immediately followed by the tangy zip of the Parmesan and Gruyère cheeses, which contribute an astonishing 530 milligrams of calcium per slice.
As crucial components of this masterpiece, the vitamin D-rich nuts, featured in a generous touch on each slice, are chock-full of essential minerals and a powerhouse of 900 milligrams. Moreover, the generous sprinkling of sesame seeds adds a subtle punch of 650 milligrams of iron, a complex mineral that also serves as an antioxidant powerhouse. Meanwhile, the umami-rich mushrooms provide an enticing glow of 60 milligrams of copper and 25 milligrams of selenium – another potent duo of essential minerals that bolster a robust immune system.
How can I make Wisconsin 6 cheese pizza healthier?
To make a healthier Wisconsin 6 (6-cheese) pizza, consider a few modifications that balance flavor and nutrition. By incorporating nutrient-dense ingredients and adjustments to the traditional pie, you can transform this beloved pizza with a more wholesome twist.
First, the base can be swapped to whole-wheat or cauliflower crust, which provides fiber and carbohydrates without compromising bite. Whole-wheat crusts are another excellent option, as they offer an added boost of nutrients like selenium and B vitamins, while fewer calories. To enhance nutrition without sacrificing flavor, incorporate high-protein ingredients like fresh tomatoes, rich mozzarella, and savory feta cheese. Whole-grain cheese, such as Parmesan and gouda, offers even more nutrients. However, remember that cheese can be high in calories. Consider a blend of low-fat and full-fat cheese for a balanced amount of dairy.
Adding vegetables can significantly boost the nutritional value of your pizza. Sprinkle whole tomatoes and cherry tomatoes for an explosion of antioxidants, while onions, garlic, and bell peppers add an array of vitamins and minerals. Mushrooms, such as Button, Caramelized, or Portobello, provide essential nutrients like vitamin D and copper, enhancing the nutritional profile of your pizza. Another practical adjustment is swapping white sauce for a healthier, dairy-free alternative like pesto or olive tapenade sauce. To account for saturated fat, choose low-heat cooking methods, including grilling or baking, instead of deep-frying your crust. Roasting vegetables at high temperatures or baking until crispy enhances their nutritional benefits while supporting a low-fat cooking method.