Can I Eat Too Many Blueberries?
Can I eat too many blueberries? While blueberries are extremely nutritious and packed with antioxidants, eating too many of them can lead to some adverse effects. Consuming large quantities of blueberries in a short period may cause gastrointestinal upset, including bloating, gas, and diarrhea. This is due to the high fiber and water content of … Read more